Myths

We’ll merely come out and say it; there’s a lot of deceptive and downright improper information out there about acne. Thankfully, scientific research has dispelled a lot of these ‘acne myths’. We now have a pretty great idea of what does and doesn’t cause acne. Let’s have a look at some of the greatest of these acne myths.

Having A Look

Real or untrue? Discover the truth about common acne and its myths

#1: Acne is induced by eating particular foods

This one has been around a while yet is supported by exactly no scientific proof. While particular individuals might appear to experience outbreaks if they eat particular foods, there’s no universal laws that apply to everybody. Consuming pizza, chocolate, nuts, and greasy foods won’t increase your acne.

#2: Acne is related to filth or having soiled skin

Although having clean skin has other advantages, dirt doesn’t cause acne. Acne is formed under the surface of the skin and is due to build-ups of sebum and dead skin cells. It’s not filth that clogs your follicles.

#3: cleansing your face all the time will clarify acne

This sort of relates to myth #3. Having clean skin isn’t the answer to preventing acne. Overdoing it as far as cleansing your face may really make matters worse. Stripping your skin of oil may lead to future breakouts.

#4: Only adolescents get acne

It’s true that nine out of ten adolescents experience acne, however it’s likewise true that about 1 in 4 grownups get it likewise. Acne appears to be connected with hormones which would explain why adolescents have such a high incidence of acne, however adults are likewise going through hormonal shifts at various times in their lives.

#5: tension induces acne

Scientific evidence demonstrates that tension isn’t that large of a factor in acne. It was thought for a lot of years that tension caused bouts of acne however it simply isn’t so.

# 6: Acne may be cured

A lot of individuals view acne as a disease that may be permanently cured. Regrettably, this isn’t the case. Acne may be controlled and prevented through proper skin care, however it can’t be cured.

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